SHIFT HAPPENS: An Easy, Slow, Inner Glow, Flow

There’s no denying Yoga’s transformative and balancing power. Yogis have been singing the praises of Yoga for thousands of years. More recently, modern medicine also began proclaiming the perks of a regular Yoga practice.   Apart from the growing evidence, through an abundance of objective research that a regular Yoga practice can provide a wide … Continued

Making Magic

Making Magic You’ve probably already heard what a wonderful weekend we all had at the 12th #yogaconferencegermany. I was very honored to teach again this year. But honestly, it wasn’t all baddha konasana and bliss. There were a few moments when I was sure that wollowing in a cold damp cave would have been far … Continued