Meet Me Here

28 May 2017

SHIFT HAPPENS: An Easy, Slow, Inner Glow, Flow

Yoga Conference Germany

This class will provide you with a few simple, skill-building exercises that you can take home. It is designed to promote a „shift“ – towards awakening felt perception and towards engaging in a deeper connection with ourself. This involves traveling with your body, from breath to breath, and listening to your mind and body’s subtle communication. Arrive in your heart through Kirtan, and arrive in your body through juicy, satisfying stretches, slow, fluid asanas and slow, fluid breathing – with plenty of room to relax. Inspiration will spring up and a sense of peace will set in. After polishing our inner glow, we’ll take a deep, gratifying breath and leave with a sparkle in our eyes a bounce in our step.

10 December 2016

Living The Dream In 2017

Using the Chakra System as a model for identifying, clarifying and realizing YOUR dreams and having fun in the process.

3 December 2016

Living The Dream In 2017

Using the Chakra System as a model for identifying, clarifying and realizing YOUR dreams and having fun in the process.

8 November 2016

TUESDAYS

Level 1

Vishnus Couch BLG

9 November 2016

WEDNESDAYS

Level 1-2

Vishnus Couch Süd

10 November 2016

THURSDAYS

Level 1

Springs 1 Köln

2 November 2016

WEDNESDAYS

Level 1-2

Vishnus Couch Süd

3 November 2016

THURSDAYS

Level 1

Springs Köln

25 October 2016

TUESDAYS

90 minutes level 1 open Yoga at Vishnus Couch BLG Studio.

26 October 2016

WEDNESDAYS

90 minutes level 1-2 open Yoga class at Vishnus Couch Süd Studio.

More Dates on
My Schedule

My latest blog entries

SHIFT HAPPENS: An Easy, Slow, Inner Glow, Flow

There’s no denying Yoga’s transformative and balancing power. Yogis have been singing the praises of Yoga for thousands of years. More recently, modern medicine also began proclaiming the perks of a regular Yoga practice.   Apart from the growing evidence, through an abundance of objective research that a regular Yoga practice can provide a wide … Continued

Making Magic

Making Magic You’ve probably already heard what a wonderful weekend we all had at the 12th #yogaconferencegermany. I was very honored to teach again this year. But honestly, it wasn’t all baddha konasana and bliss. There were a few moments when I was sure that wollowing in a cold damp cave would have been far … Continued